Where do you fit on the Fitzpatrick scale? When considering what measures to take with UV protection, facial reactivity, or even just finding the right foundation color — it is helpful to know the qualities and features of your skin when placed on the Fitzpatrick scale. We have synthesized a questionnaire to assist in a correct placement on the spectrum. Tally up the numerical results to uncover your Fitzpatrick score:
Your eye color is:
Light blue, light gray or light green = 0
Blue, gray or green = 1
Hazel or light brown = 2
Dark brown = 3
Brownish black = 4
Your natural hair color is:
Red or light blonde = 0
Blonde = 1
Dark blonde or light brown = 2
Dark brown = 3
Black = 4
Your natural skin color (before sun exposure) is:
Ivory white = 0
Fair or pale = 1
Fair to beige, with golden undertone = 2
Olive or light brown = 3
Dark brown or black = 4
How many freckles do you have on unexposed areas of your skin?
Many = 0
Several = 1
A few = 2
Very few = 3
None = 4
Total score for genetic disposition: _______
How does your skin respond to the sun?
Always burns, blisters and peels = 0
Often burns, blisters and peels = 1
Burns moderately = 2
Burns rarely, if at all = 3
Never burns = 4
Does your skin tan?
Never — I always burn = 0
Seldom = 1
Sometimes = 2
Often = 3
Always = 4
How deeply do you tan?
Not at all or very little = 0
Lightly = 1
Moderately = 2
Deeply = 3
My skin is naturally dark = 4
How sensitive is your face to the sun?
Very sensitive = 0
Sensitive = 1
Normal = 2
Resistant = 3
Very resistant/Never had a problem = 4
Total score for reaction to sun exposure: ______
Add up your genetic disposition and sun exposure totals to find your Fitzpatrick Skin Type: ___________________